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Wednesday Mar 04, 2020
Self-Care: It’s More Than Mani-Pedis
Wednesday Mar 04, 2020
Wednesday Mar 04, 2020
In this episode, we jump into self-care! It’s SO much more than mani-pedis and spa days, sis. Check out today’s episode and let your mind flow.
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In this episode, I discuss:
- What is self-care? Real-life vs social media
- How to start a self-care routine
- Choosing a “feel good” focus
- Determine what self-care means to you
Quote of the Week
"Self-care is giving the world the best of you instead of what’s left of you.” Katie Reed
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Resources Mentioned In This Week's Episode
- Contessa Louise - The UnPuzzled Community: Click here for more information!
- Contessa Louise - https://www.laundry23.com
- Oracle of Visions Card Deck. Click here to check them out. And it's not an affiliate link...for now.
- Mo Wilde - https://www.moilluminated.com
- Maya Gobara - https://www.mayathemystic.com
- Danie Sanchez - https://www.instagram.com/iamdaniesanchez/
- Danie Sanchez - https://www.4thhousestudios.com
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This week’s question is:
Question: What does self-care look like for you?
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